Copycat Cracker Barrel Kale Salad

Cracker Barrel Kale Salad: A Delightful Copycat Recipe for Every Occasion

Craving the unique blend of sweet, savory, and peppery flavors from Cracker Barrel’s famous Kale Salad? Look no further! This remarkable copycat recipe brings that beloved taste and irresistible texture right to your kitchen. It’s more than just a side dish; it’s a vibrant culinary experience that perfectly complements any main course, whether you’re hosting a festive holiday dinner or enjoying a casual weeknight meal. With its crisp kale, tender Brussels sprouts, sweet cranberries, and crunchy pecans, all coated in a tangy-sweet maple vinaigrette, this salad promises a symphony of flavors that will leave your taste buds wanting more.

Overhead shot of a bowl of cracker barrel kale and sprout salad.
A beautifully presented bowl of Cracker Barrel Kale and Brussels Sprout Salad, ready to be enjoyed.

While this particular salad, with its festive cranberries and robust Brussels sprouts, often graces tables during Thanksgiving and Christmas, its versatility makes it a fantastic addition to your menu all year round. Imagine serving this refreshing and wholesome salad alongside a hearty barbecue in the summer or as a bright counterpoint to a cozy stew in the winter. It’s a healthy, flavorful dish that truly transcends seasons, offering a burst of freshness whenever you need it.

Why This Copycat Cracker Barrel Kale Salad is a Must-Try

There are countless reasons to fall in love with this Cracker Barrel Kale Salad copycat recipe. It’s not just another salad; it’s a game-changer for your dining experience. Here’s what makes it so incredibly special and utterly delicious:

  • Economical & Budget-Friendly: In today’s economy, finding delicious recipes that don’t break the bank is a treasure. This homemade kale salad is remarkably inexpensive to prepare, utilizing fresh, readily available ingredients. You’ll save money compared to dining out, and the satisfaction of creating such a high-quality dish at home is priceless. It’s a smart choice for feeding your family well without compromising your budget.
  • Elevates Any Meal: This isn’t your average side salad. The sophisticated combination of flavors and textures instantly adds a touch of elegance and “specialness” to any dinner. Whether it’s a simple weeknight meal or a grand holiday feast, this salad transforms ordinary into extraordinary, making your guests feel truly pampered. It’s a visually appealing dish that tastes as good as it looks.
  • Effortlessly Easy & Quick: Don’t let its gourmet appeal fool you – this salad is incredibly simple to whip up. With just a few basic steps and minimal prep, you can have this vibrant Cracker Barrel-inspired kale salad ready in under 10 minutes. It’s the perfect solution for busy schedules, impromptu gatherings, or when you need a healthy, flavorful dish without spending hours in the kitchen.
  • Spot-On Cracker Barrel Authenticity: If you’re a fan of Cracker Barrel restaurants, you know their food is synonymous with comforting, delicious flavors. This copycat version of their kale salad is meticulously crafted to replicate that authentic taste you adore. From the carefully balanced dressing to the perfectly chosen fresh ingredients, you’ll be amazed at how closely it mirrors the original, bringing that beloved restaurant experience directly to your home.
  • Nutrient-Packed & Healthy: This salad is a fantastic way to boost your daily vegetable intake. Kale is a powerhouse of vitamins (A, C, K), minerals, and antioxidants, while Brussels sprouts offer a wealth of fiber and essential nutrients. Combined with heart-healthy pecans and antioxidant-rich cranberries, this salad is not just delicious but also incredibly good for you, supporting a balanced and healthy diet.
  • Versatile for All Seasons: While perfect for holiday spreads, its fresh ingredients make it adaptable for any season. Enjoy it as a light summer lunch, a vibrant fall side, a hearty winter addition, or a refreshing spring starter.
  • Crowd-Pleaser: Even those who might be hesitant about kale or Brussels sprouts are often won over by the delightful flavors and textures in this salad. The sweet and tangy dressing, combined with the crunch of pecans and chewy cranberries, makes it universally appealing.

Essential Ingredients: Crafting Your Cracker Barrel Kale Salad

The magic of this copycat Cracker Barrel Kale Salad lies in its combination of fresh, high-quality ingredients. Each component plays a vital role in creating that signature flavor and texture profile. Here’s a detailed look at what you’ll need and why each element is so important:

Overhead shot of ingredients needed to make a cracker barrel kale salad, with text overlay.
All the fresh and pantry staples you’ll need to create this amazing kale and sprout salad.

The Salad Base: Fresh & Flavorful Greens

  • Curly Kale: This leafy green forms the hearty base of our salad. Curly kale is preferred for its slightly peppery flavor and sturdy texture, which holds up beautifully to the dressing without wilting too quickly. When selecting kale, look for vibrant, dark green leaves without any yellowing or wilting. Remember to wash it thoroughly and remove the tough stems for the best eating experience.
  • Brussel Sprouts: Often misunderstood, thinly sliced raw Brussels sprouts add a delightful crunch and a unique, slightly bitter note that perfectly balances the sweetness of the cranberries and maple dressing. Choose firm, bright green sprouts with tightly packed leaves. Freshness is key here for that satisfying crispness.

Sweet & Crunchy Accents

  • Crunchy Pecans: Pecans bring a wonderful buttery flavor and a satisfying crunch that contrasts beautifully with the softer greens and chewy cranberries. Lightly toasting them before adding can enhance their nutty aroma and flavor, though it’s not strictly necessary for this quick recipe.
  • Dried Cranberries (Sweet Craisins): These jewel-toned berries infuse the salad with a burst of sweet-tart flavor and a delightful chewy texture. They are crucial for that signature Cracker Barrel taste and add a festive touch, making the salad especially popular during the holidays. Look for unsweetened or naturally sweetened varieties if you prefer less sugar.

The Tangy Maple Vinaigrette Dressing

The homemade maple vinaigrette is what truly brings this Cracker Barrel Kale Salad to life, providing the perfect balance of sweet, tangy, and savory notes.

  • Granulated Sugar: Provides the foundational sweetness that balances the acidity of the vinegar and enhances the flavors of the cranberries and maple syrup.
  • White Vinegar: Essential for the dressing’s tangy kick. White vinegar offers a clean, crisp acidity that brightens the entire salad.
  • Maple Syrup: Adds a rich, natural sweetness and a distinctive flavor profile that sets this dressing apart. Use pure maple syrup for the best results; artificial syrups won’t deliver the same depth of flavor.
  • Olive Oil: The base of any good vinaigrette, olive oil emulsifies with the vinegar to create a smooth, rich dressing. Use a good quality extra virgin olive oil for its fruity notes and health benefits.
  • Mustard Powder: A secret weapon in many dressings, mustard powder acts as an emulsifier, helping to bind the oil and vinegar together. It also adds a subtle piquancy that enhances the overall flavor without being overtly “mustardy.”
  • Sea Salt: Essential for seasoning and bringing out all the individual flavors in the salad and dressing. Adjust to taste.

For precise quantities and detailed measurements, please refer to the comprehensive recipe card located at the bottom of this post.

Recipe Walkthrough: Step-by-Step Instructions for the Perfect Cracker Barrel Kale Salad

Creating this delicious Cracker Barrel Kale Salad is a breeze, even for novice cooks. Follow these straightforward steps to assemble a flavorful and vibrant salad that will impress everyone.

A collage of four images showing how to make a copycat cracker barrel kale salad.
A visual guide to preparing your Cracker Barrel Kale and Brussels Sprout Salad.
  • Step 1: Prepare Your Greens – Wash, Trim, and Finely Chop. Begin by thoroughly washing your bunch of curly kale under cold running water. Kale can often be quite sandy, so don’t skip this crucial step to avoid a gritty salad. Pat the leaves completely dry with paper towels or use a salad spinner. Next, remove the tough central stems from each kale leaf. Once stemmed, roll the kale leaves tightly and slice them into very thin ribbons. For the Brussels sprouts, trim off the tough root end, then cut each sprout in half lengthwise. Place the halves cut-side down and thinly slice them, aiming for pieces roughly the same size as your kale ribbons. This ensures an even texture throughout the salad.
  • Step 2: Combine the Salad Base. Transfer your finely chopped kale and thinly sliced Brussels sprouts into a large mixing bowl. Add the dried cranberries and the chopped pecans to the bowl with the greens. Give them a gentle toss to combine these key components evenly. This ensures every bite will have a mix of all the delicious flavors and textures.
  • Step 3: Whisk the Maple Vinaigrette Dressing. In a separate medium-sized mixing bowl, combine all the ingredients for the maple vinaigrette: granulated sugar, white vinegar, maple syrup, olive oil, mustard powder, and sea salt. Using a whisk, vigorously blend these ingredients together until they are completely emulsified and well combined. Ensure there are no lumps of sugar or mustard powder remaining at the bottom of the bowl. The dressing should be smooth and cohesive.
  • Step 4: Dress and Serve. Just before serving, pour the freshly prepared tangy maple vinaigrette dressing evenly over the kale, Brussels sprouts, cranberries, and pecans in the large mixing bowl. Toss the salad thoroughly to ensure every piece of green and every ingredient is beautifully coated with the flavorful dressing. Serve immediately to enjoy the freshest flavors and crispest textures.

Pro Tip: Ensuring your kale is completely dry after washing is essential. Excess water will dilute the dressing and prevent it from adhering properly to the leaves, compromising the flavor and texture of your salad.

Recipe Variations and Substitute Ideas: Customize Your Cracker Barrel Kale Salad

One of the best things about this Cracker Barrel Kale Salad recipe is its adaptability. Feel free to experiment with different ingredients to suit your taste preferences or what you have on hand. Here are some fantastic ideas to inspire your culinary creativity:

  • Change of Acidity:
    • Lemon Juice or Lime Juice: For a brighter, citrusy tang, you can substitute a portion of the white vinegar with fresh lemon or lime juice in the dressing. This adds a zesty kick that complements the other flavors beautifully.
    • Balsamic Vinegar or Apple Cider Vinegar: If you don’t have white vinegar, balsamic vinegar will offer a sweeter, deeper, and more complex flavor to the dressing. Apple cider vinegar provides a slightly fruitier, milder tang. Both are excellent alternatives that will subtly change the character of your vinaigrette.
  • Additional Vegetables & Freshness:
    • Red Onions: For a sharper, more pungent flavor, thinly sliced red onions can be a wonderful optional addition. If you find raw red onion too strong, soak the slices in cold water for 10-15 minutes to mellow their bite before adding them to the salad.
    • Shredded Carrots: Add extra color and a hint of sweetness with finely shredded carrots.
    • Bell Peppers: Diced red or yellow bell peppers can contribute a sweet crunch and vibrant color.
    • Green Beans: For more crunch and a different texture, blanched and finely chopped green beans can be a delightful addition.
  • Boost the Crunch & Flavor:
    • Sunflower Seeds or Pumpkin Seeds: Enhance the nutty profile and add more satisfying crunch with toasted sunflower or pumpkin seeds. These are great alternatives to or additions with pecans.
    • Other Nuts: Toasted walnuts, sliced almonds, or cashews can also be used in place of or alongside pecans for varied textures and flavors.
    • Crispy Bacon Bits: For a savory, smoky element, a sprinkle of crispy bacon bits can take this salad to another level, adding a delightful contrast to the sweet dressing.
  • Dressing Enhancements:
    • Dijon Mustard: Instead of mustard powder, a teaspoon of Dijon mustard can be used in the dressing. It provides a slightly different, smoother mustard flavor and helps with emulsification.
    • Honey: If you prefer a different kind of sweetness, honey can be swapped in for maple syrup, offering a distinct floral note to the vinaigrette.
  • Make it a Meal:
    • Cheddar Cheese or Parmesan Cheese: Transform this side salad into a light and satisfying main course by adding some protein and savory richness. Crumbled sharp cheddar cheese or shaved Parmesan cheese are excellent choices that complement the other ingredients.
    • Grilled Chicken, Salmon, or Tofu: For a more substantial meal, top the salad with sliced grilled chicken breast, flakes of baked salmon, or crispy pan-fried tofu.
  • Different Dried Fruits:
    • Dried Cherries or Golden Raisins: While cranberries are classic, dried cherries or golden raisins can offer a different kind of sweetness and chewiness.
  • Other Salad Dressings: If you’re short on time or simply prefer a different flavor profile, you can certainly use your favorite store-bought or homemade salad dressing. A poppy seed dressing, a creamy balsamic, or even a honey mustard dressing would pair well with the greens and nuts.
Overhead close up shot of a bowl of kale salad.
A close-up view showcasing the delightful textures and vibrant colors of the finished Cracker Barrel Kale Salad.

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Necessary Gear: Essential Equipment for Your Salad Success

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Making this Cracker Barrel Kale Salad doesn’t require a lot of fancy kitchen gadgets, but having the right basic tools can make the process much smoother and more enjoyable. Here’s what you’ll need:

  • Large Mixing Bowl(s): You’ll definitely need at least one large mixing bowl, ideally two. One for tossing the salad ingredients and another, medium-sized bowl for whisking the dressing. A generous size ensures you have plenty of space to mix without spilling, allowing the dressing to coat every ingredient thoroughly.
  • Sharp Knife: A good quality, sharp chef’s knife is invaluable for this recipe. It allows for precise and effortless chopping of the kale into thin ribbons and the Brussels sprouts into fine slices. A dull knife can bruise the greens and make prep work frustrating.
  • Sturdy Chopping Board: A stable and adequately sized chopping board is essential for safe and efficient vegetable preparation. Opt for one that won’t slip on your counter while you’re finely chopping your kale and Brussels sprouts.
  • Whisk: For blending the dressing ingredients, a whisk is much more effective than a spoon. It helps to properly emulsify the oil and vinegar, creating a smooth and cohesive vinaigrette.
  • Salad Spinner (Optional, but Recommended): While not strictly necessary, a salad spinner is highly recommended for thoroughly washing and drying the kale. As mentioned, dry greens are crucial for the dressing to adhere well and prevent a watery salad.
  • Food Processor (Use with Caution): While a food processor can certainly chop greens quickly, it’s important to use it with extreme caution for this recipe. It can easily over-process the kale and Brussels sprouts, turning them into a mush rather than the desired thin ribbons or fine slices. Hand-chopping often yields the best texture for this salad.

Investing in a few good quality basic kitchen tools will not only make this recipe easier but will also serve you well for countless other culinary adventures. You’ll find a few affiliate links for recommended equipment in the dedicated recipe card below, designed to help you gather everything you need.

More Delicious Salad Recipes You’ll Love to Pair or Enjoy on Their Own

If you’re a fan of fresh, vibrant salads like this Cracker Barrel Kale Salad, you’re in for a treat! We have a wide array of other fantastic salad recipes that are perfect for any meal or occasion. From hearty main dish salads to refreshing sides, you’re sure to find new favorites:

  • Apple Cranberry Salad: A sweet and crisp salad, perfect for fall gatherings or a refreshing light lunch.
  • Cranberry Pecan Chicken Salad: A savory and satisfying salad that makes a wonderful sandwich filling or a light entree.
  • Southern Seafood Salad: A flavorful and hearty option, ideal for seafood lovers looking for something unique.
  • Late Summer Pasta Salad: A delightful way to use fresh seasonal produce in a comforting pasta dish.
  • Cajun Potato Salad: For those who appreciate a kick, this spicy and creamy potato salad is a fantastic side.
  • Tuna Pasta Salad: A classic, easy-to-make, and satisfying dish for quick lunches or picnics.
  • Cranberry Salad: A simple yet elegant salad focusing on the vibrant flavor of cranberries.
  • Pesto Dressing: If you’re looking for a homemade dressing to elevate any salad, this pesto dressing is incredibly versatile.
  • Cilantro Lime Pasta Salad: A zesty and refreshing pasta salad with a bright, herbaceous flavor.

This Cracker Barrel Kale Salad pairs wonderfully with a variety of entrees. Consider serving it alongside my succulent Cajun Turkey Breast, perfectly grilled pork chops, or my flavorful Pastalaya for a complete and satisfying meal. And for the perfect grand finale, my indulgent Snickers Brownies are an absolutely fabulous dessert choice!

How to Store Leftovers and Keep Your Kale Salad Fresh

While this Cracker Barrel Kale Salad is best enjoyed fresh, immediately after being dressed, you might find yourself with a bit left over. Here’s how to properly store it to maintain its quality for as long as possible:

  • Airtight Container is Key: Store any leftover dressed salad in an airtight container. This minimizes air exposure, which can cause greens to wilt and flavors to diminish.
  • Refrigerate Promptly: Place the container in the refrigerator immediately. The cool temperature helps slow down wilting and spoilage.
  • Enjoy Within 1-2 Days: For the best texture and flavor, try to consume any leftover dressed salad within 1 to 2 days. The acidity in the dressing, while delicious, will gradually soften the kale and Brussels sprouts over time.
  • Best Practice: Dress Just Before Serving: To prevent wilting and ensure maximum freshness, if you plan to have leftovers or are preparing the salad in advance, it’s highly recommended to store the salad ingredients (kale, Brussels sprouts, pecans, cranberries) and the dressing separately. Only combine them right before you are ready to serve. This strategy will guarantee a crisp, vibrant salad every single time.
  • Reviving Wilted Greens: If your kale has slightly wilted, sometimes a quick soak in ice-cold water for 15-20 minutes can help revive some of its crispness before re-tossing or adding more fresh dressing.

Mel’s Kitchen Notes: Expert Tips for Success

Timing is Everything: If you’re unsure about the exact arrival time of family or guests, it’s a wise strategy to hold off on adding the salad dressing until just before you’re ready to serve. This simple trick prevents the greens from becoming soggy and ensures your Cracker Barrel Kale Salad maintains its vibrant crispness and optimal texture.

  • Massaging the Kale: For an even tenderer kale, after washing and chopping, you can gently massage the kale ribbons with a tiny amount of olive oil (about a teaspoon) for a minute or two. This breaks down the tough fibers, making the kale softer and easier to digest, without making it oily.
  • Toast Your Pecans: While optional, quickly toasting the pecans in a dry skillet over medium heat for a few minutes (until fragrant) significantly enhances their nutty flavor and crunch, adding another layer of depth to your salad.
  • Uniform Chopping: Strive for uniformly chopped kale and Brussels sprouts. This ensures every bite is balanced and makes the salad more enjoyable to eat.
  • Season to Taste: Always taste your dressing before adding it to the salad. Adjust the sweetness, tanginess, and salt levels to your personal preference. A perfectly balanced dressing makes all the difference!
Close up of a cracker barrel kale salad with a fork and spoon digging in.
Dive into the deliciousness of this homemade Cracker Barrel Kale Salad!

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Overhead shot of a full bowl of a copycat cracker barrel kale salad.

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Cracker Barrel Kale Salad

This copycat Cracker Barrel Kale Salad recipe is super simple with four key ingredients plus a tasty sweet maple dressing. It’s a healthy, flavorful side dish perfect for any meal or occasion.
Prep Time10 mins
Total Time10 mins
Servings: 8
Cuisine: Salads
Author: Melanie Cagle

Video

Watch this quick video to see how easily this delicious Cracker Barrel Kale Salad comes together!

Equipment

  • Glass Mixing Bowls
  • Salad Serving Bowl
  • Sharp Chef’s Knife
  • Cutting Board
  • Whisk

Ingredients

  • 1 Bunch Fresh Kale finely chopped, stems removed
  • 1 Pound Brussel Sprouts finely chopped
  • ½ Cup Dried Cranberries
  • ¾ Cup Pecans chopped, lightly toasted (optional)

Maple Dressing

  • ¾ Cup White Vinegar
  • ½ Cup Maple Syrup
  • ½ Cup Granulated Sugar
  • 1 teaspoon Sea Salt
  • 1 teaspoon Mustard Powder
  • ½ Cup Olive Oil

Instructions

  • Thoroughly wash the fresh kale, then pat it completely dry using paper towels or a salad spinner. Carefully cut out the thick, fibrous stems from each kale leaf. Roll the destemmed leaves tightly and slice them into very thin ribbons.
    1 Bunch Fresh Kale
  • Prepare the Brussels sprouts by cutting off the tough stalk end of each sprout. Halve each sprout lengthwise, then place the cut side down on your cutting board and slice thinly, aiming for ribbons similar in size to the kale.
    1 Pound Brussel Sprouts
  • Transfer the prepared kale and Brussels sprouts to a large mixing bowl. Add the dried cranberries and the chopped pecans to the bowl. Toss gently to combine all the salad ingredients.
    ½ Cup Dried Cranberries, ¾ Cup Pecans
  • In a separate medium mixing bowl, combine all the dressing ingredients: white vinegar, maple syrup, granulated sugar, sea salt, mustard powder, and olive oil. Whisk vigorously until all ingredients are completely blended and emulsified, ensuring no solids remain at the bottom.
    ¾ Cup White Vinegar, ½ Cup Maple Syrup, ½ Cup Granulated Sugar, 1 teaspoon Sea Salt, 1 teaspoon Mustard Powder, ½ Cup Olive Oil
  • Just before serving, pour the tangy maple dressing over the kale salad mixture. Mix well to ensure every component is thoroughly coated with the delicious dressing. Serve immediately for optimal freshness and crunch.

Notes

Do not skip washing the kale thoroughly; it can be very sandy, and you certainly don’t want a gritty salad experience.




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Nutrition

Serving: 1g
| Calories: 355kcal
| Carbohydrates: 41g
| Protein: 3g
| Fat: 21g
| Saturated Fat: 3g
| Polyunsaturated Fat: 18g
| Sodium: 286mg
| Fiber: 4g
| Sugar: 34g

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